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Life is about Change

What is a Coach?

Why a Coach?

Coaching vs. Therapy

Why a Therapist as a Coach?

Why Leslie?

My Commitment to You

 

  

Life is About Change


Just by being alive we are constantly confronted with change. We graduate from school, we marry, become parents, get promoted, we move, a parent dies, we sell a business, start a new one and so on.

"The only thing constant in life is change."
Chaung Tzu - 300 B.C.

We can choose to change in a particular way. We can choose to participate in ways that impact the direction and the course of our life.

  • How can you become more effective in managing the changes life brings you?
  • How can you be more productive in creating the changes you want to experience?
  • Who can you go to when your life is changing and you are challenged to change with it?
  • What can you do when, as a healthy functioning adult, you find yourself presented with a situation that you seem unable to handle?
  • Who can you turn to when you want to increase your level of success and have greater effectiveness in your life?

You can choose to go to someone who can assist you - someone who is a trained observer - someone who can guide you into taking effective actions to produce the changes you want. This person is called a coach.

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What is a coach?

A coach is someone who helps you identify your most important personal and professional goals, eliminate the barriers that have prevented you from achieving the in the past and help you take the actions to make those goals a reality. Coaching is for people who want assistance with specific professional or personal issues, or in achieving goals, changes or dreams. We work together to design and reach for the future you have always wanted!

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Why a coach?

A solid helping relationship is vital to change. It is important to get feedback and feel cared for. As a trained therapist I am a skilled listener. I am aware of the dynamics of change and able to support you at each stage of the change process. And as a change agent my skill is to motivate and inspire you to action. 

"The . . . service a [coach] can really render is to keep your courage by holding up to you a mirror by which you can see the noble image of yourself. " 
  - George Bernard Shaw -

I will address your situation with honesty and caring. I will encourage you to take responsibility for the situation and support you in being the source of creative change in your life. I will help you move from victim to empowerment. Yet, I will not encourage you to take action before you are ready for it. Your inner process is our guide. I entrust your inner wisdom to guide us in honoring your process in a dignified and respectful way.

I will also support you in designing a practical action plan and in doing small things consistently in strategic places creating major positive impact. It's amazing how far small steps can take us if done consistently over time.

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Coaching vs. Therapy

I employ a learning paradigm for my coaching work. I find that a learning paradigm offers certain advantages over a therapeutic or healing paradigm. In the latter, you must identify a wound or something wrong with you before you can get better. The learning paradigm does not presume anything wrong with you - it simply presents things you can learn to make your life and work more easeful and productive.

In addition, the therapy paradigm often focuses on past events, presumable the price of a more positive present. While this may sometime occur, the therapy paradigm often keeps people trapped in the past, perceiving themselves as victims, at the effect of what has happened. The learning paradigm, however, invites you to take full, celebratory responsibility for your life, identify goals for the future, make commitments in the present, fulfill those commitments, and create a life of your own design. The act of doing these things may pull past events to the surface, but they emerge in the context of a forward-looking journey to the future, not in a reference back to the past.  

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Why a therapist as coach:

I am an experienced clinician, a licensed psychotherapist, who has graduated from an intensive training program in coaching in additional to my professional degree. I have both a therapy practice and a coaching practice. My clinical background makes me an excellent listener, able to hear what you want to achieve, to identify the stumbling blocks that are holding you back, to provide respectful and constructive feedback and help you generate problem solving options and an action plan that will get you moving in the direction that will produce the results you want. I know how to motivate and I have a huge repertoire of skills to transform unconscious blocks into conscious action.

As a therapist, I have been trained to maintain the highest ethical standards. I know the importance of confidentiality and put your needs first. My capacity for empathy and compassion create a safe space for us to work. 

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Why Leslie?

Leslie brings to her work a spirit of aliveness, creativity and discovery. This, coupled with a spiritual perspective, makes working with Leslie a deep, enriching and potentially life changing experience. Leslie's calm, empathy, acceptance and honesty create a safe place for clients to work. She has the intuitive ability to reflect and draw out the best in people. Her style is affirming and validating.

Leslie's approach draws from more than twenty years of study in traditional and non-traditional programs in the area of coaching, psychology, ontological design and communication, as well as almost thirty years of personal spiritual practice.

Since 1986 Leslie has supported thousands of people in creating greater harmony and fulfillment in their lives while achieving their personal and professional best. She has successfully designed and facilitated seminars for individuals, groups and corporations in team building, communication and motivation, utilizing experiential learning technologies.

Why not check out how Leslie can help bring out the best in you?

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My Commitment to You:

I will be your partner. I am committed to assisting you in succeeding and achieving greater happiness and in living a life of ease and flow.  I will be your mentor and support, someone who is there for you, listening to you, guiding you along the way, assisting you through the process of growth and change.  

You will be asked to work for yourself and I will let you know that you are worth the effort.

You are!

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Contact leslie@living-bydesign.com, telephone 1-312-409-0686  for more information.
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