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LIVING BY DESIGN NEWSLETTER
by Leslie Karen Sann, MA, LCPC
V9, #23


November 12, 2009

IN THIS ISSUE

SOMETHING HAPPENED

 

Difficulties are meant to rouse, not discourage. 
The human spirit is to grow strong by conflict. 
  ~ William Ellery Channing ~

 

 

SOMETHING HAPPENED

Recently, SOMETHING HAPPENED. You know what I'm talking about. SOMETHING HAPPENS and you're knocked down and feel like you got sucker punched. Didn't see it coming. Out of the blue. Can't catch your breath.

Well, just last week SOMETHING HAPPENED and I was left reeling. I was stunned, shocked, taken aback. I'm sure it's happened to you just once in your life.

And quite honestly I couldn't see how I had contributed to the sucker punch. How did I help set it up for this to occur. Clueless.

In moments like that it is so easy to point a finger at the other person. The one the fist that delivered the punch is attached to.

Fortunately I have the POWER TOOL of the F.I.N.G.E.R R.E.V.O.L.U.T.I.O.N in my tool box. The Finger Revolution is when you turn that finger pointing at there to "That Which Did It" and you turn it towards yourself and ask the question .. "How did I Create, Promote or Allow (CPA) this incident?"

At first you may not want to look. Totally understandable, but ask yourself, how might it serve you to study how you might be part of setting up a negative experience.

I am motivated by learning and the desire to be free. When I can recognize my part in something, I can DO something about it going forward. If I don't look, if I don't develop awareness, then I'm setting myself up for a future sucker punch. Perhaps not from the same person, but the pattern in me will still be present, and I will likely provoke a similar experience from someone else.

As I said, it took 12 hours for my body to stop shaking and to calm down, and then another 12 or more hours for my mind to unclench. My willingness was key. I was willing to ask and to listen.

And I was amazed at what was revealed. It became clear how I had allowed this to occur. This is how I choose to be accountable for my life. Now I can look at my behavior and see where I am out of alignment with what I really want and take course corrective action.

I know this sounds crazy, but I am grateful for the blast. It opened me up to see things in myself I hadn't yet seen at this level. A true gift.

What about you? Are you willing to turn that finger around and ask yourself, "How did I Create, Promote or Allow this incident?" If you are, you may find your life is transformed. Because no matter what happens, you can now use it to learn about yourself and grow.

 

 

QUICK LINKS:

COPYRIGHT/CONTACT INFO/REPRINT PERMISSION

Copyright 2009 by Leslie Karen Sann, Living by Design
Visit this link for contact information:
leslie@living-bydesign.com

Reprint permission granted in part or whole when the following credit appears in full:

Copyright 2009 by Leslie Karen Sann,
Living by Design. All rights reserved. 
Web site. http://www.living-bydesign.com

 

QUICK LINKS:

COPYRIGHT/CONTACT INFO/REPRINT PERMISSION

Copyright 2011 by Leslie Karen Sann, Living by Design
Visit this link for contact information:
leslie@living-bydesign.com

Reprint permission granted in part or whole when the following credit appears in full:

Copyright 2011 by Leslie Karen Sann,
Living by Design. All rights reserved. 
Web site. http://www.living-bydesign.com

 

Contact leslie@living-bydesign.com, telephone 1-312-409-0686  for more information.
Copyright © 2011 Living by Design
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