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LISTENING
TO CONNECT
Most people think they hear what is being said. Ha!
Unless we have trained ourselves, most of us listen through filters and
distort what is said through those filters. In a typical conversation most
people are just waiting for the other person to stop speaking so they can
say aloud what's on their mind. Let's call this bad listening.
Examples of bad listening:
Speaker: I would like to learn to be more playful
with you.
Listener: Ohhh, you want to learn how to crochet.
S: Uh no, I want to learn to have more fun with
you.
L: So you want to go outside and jump rope.
Imagine you are the speaker, what might you be
experiencing right now?
Another example of bad listening:
Speaker: I would like to learn to be more playful
with you.
Listener: If you just moved your arms around a
bit, you might have success!
S: Uh, like this?
L: Not really. What were you saying?
S: I forgot. Oh yea, I would like to have more fun
with you.
L: Ha, well then say something funny
Imagine you are the speaker, what might you be
experiencing right now?
And a third:
Speaker: I would like to have more fun and play in
our relationship.
Listener: I would love to have more fun! Let's go
to a movie.
S: I'm not sure that's fun for me.
L: But it is for me. You said you want to have
fun. That would be fun for me.
S: I'm talking fun together - not me doing what is
fun for you!
L: Why are you getting mad? You are so touchy. You
so don't get me.
Imagine you are the speaker, what might you be
experiencing right now? Do you feel closer to the listener, connected?
Methinks not.
It behooves us to listen from a place of openness
and curiosity, appreciating the speaker for who they are and what they are
wanting to share with us. I call that authentic listening.
Many people think authentic listening sounds like
this:
Speaker: I would like to have more fun in my life.
Listening: I hear you would like to have more fun
in your life.
S: Yes - that's what I said.
While that is a vast improvement over the three bad
listening examples I gave you, it is more parroting what was said rather
than listening to the essence behind the words.
Compare the parroting above to listening from
curiosity below:
Speaker: I would like to have more fun in my life.
Listener: I get you want to have more fun. Tell me
more. What's up? Are you working more than you like?
Imagine you are the speaker, what might you be
experiencing right now? How do you feel about the listener now; about
yourself?
And now add appreciation:
Speaker: I would like to have more fun in my life.
Listener: Hmmm, when you say that I can feel a
heaviness and I'm wondering if you are feeling sad about the lack of fun
in your life right now? Or maybe what I'm picking up is a heaviness due
to how much time you've been spending at work?
How might this listening impact you differently than
the examples of bad listening above?
I have found that when I listen with curiosity and
appreciation I find myself discovering more about the speaker as I listen,
and in doing so what emerges is a sort of communion, a oneness, an accord
with the speaker. We actually connect.
I encourage you to practice listening with curiosity
and appreciation . You are not solving anyone's problems, you are simply
listening. Notice if your connection deepens when you listen this way.
Open ended discovery is possible when someone
authentically listens. There is no limit to what can be discovered as the
speaker when we are genuinely received. When we are authentically listened
to we may discover something that we couldn't uncover otherwise.
Is there someone you would like to grow in
closeness? I encourage you to create an intention to listen authentically.
Even if you don't do it perfectly, which in truth there is no such thing
as perfect, you will indeed create a positive result.
QUOTES
"There is more hunger for love and
appreciation in this world than for bread."
~ Mother Teresa ~
"Giving
appreciation is like a small ceremony of love."
~ Gay Hendricks ~
PRACTICALLY SPEAKING
- Commit to listening to connect
- Pay attention to the feedback you are getting
- If the speaker is repeating him/herself it's a
clue you are not attending to them, but are lost in your own
thoughts/agendas
- If there is more color in their face, or they
take a deeper breath, that is information that you are on course
- You will be able to tangibly and measurably see
if your listening is being received
- Look to see if your listening is being received
WONDER
QUESTIONS:
- Are you willing to listen to connect?
QUICK LINKS:
COPYRIGHT/CONTACT INFO/REPRINT PERMISSION
Copyright 2007 by Leslie Karen Sann, Living by Design
Visit this link for contact information:
leslie@living-bydesign.com
Reprint permission granted in part or whole when the following credit appears in full:
Copyright 2007 by Leslie Karen Sann,
Living by Design.All rights reserved.
Web site. http://www.living-bydesign.com
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