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LIVING BY DESIGN NEWSLETTER
by Leslie Karen Sann, MA, LCPC
V6, #8
May 4, 2006

IN THIS ISSUE

SLOWING DOWN TO LISTEN

Have you ever had a niggle? Some call it an intuition. Have you ever had an insight and not followed through with the inner information? A sense to check your tires, and then ending up dealing with a flat tire? A small warning something was 'off' with your computer, then having it crash and losing valuable data. A thought of an umbrella while walking out into a sunny morning only to find yourself in a downpour a few hours later.

A client of mine was ready to go on a trip to France. She couldn't find her passport. It was two days before departure. Panic ensued. Where is it?! She and two others searched high and low for the missing item. "I know it's here," she insisted. No one found it.

She had a sense a few weeks earlier to pull it and set it aside with her ticket. She didn't do so. Now it is two days before her flight and no passport.

While the search was in progress, she had a thought to ask everyone to leave the room so she could sit quietly, but didn't do that either.

Ten hours later, after schlepping all over town, picking up her birth certificate, waiting in line to see a passport agent, paying high fees for expedited service, she and I were on the phone. We were exploring the learning available from the situation. A few things popped out. To continue to learn how to simplify and declutter her space. To learn to slow down and breathe in the face of 'something happening.'

And, to learn to listen to her intuition.

In that moment, in the quiet she had created from her inner listening she had an insight and shouted in the phone,

"Leslie, you won't believe it."

"What?"

"I just found my passport!"

"Where was it?"

"Right here in the drawer. When I was sitting quietly I saw it in my mind and my hand automatically reached in and pulled it out!"

We wondered if she had taken a moment to listen to herself earlier that day, might she have found it and saved herself a ten hour trek around the city in the attempts to create something she already had.

A friend of mine likes to ask, "Do you want the information, or would you like the lesson?" We can listen to our inner guidance and make choices accordingly, or we can learn the hard way. The key for me is slowing down to listen.

QUOTES

"Life is so short we must move very slowly." 
  ~Thai proverb ~

REQUEST AND GIFT

I am writing a book on forgiveness. If you would like to contribute you can do one or both of two things:

  1. ask me any questions you might have about forgiveness, what is it, how to do it, why do it.....
  2. send me any story you may have about how forgiveness, forgiving yourself or another has changed your life, even in small ways.

Once I have received your questions or story I will send you a link - and you can hear the audio of the interview I did on the topic of forgiveness.

Thanks!

ANNOUNCEMENT -- BELLY DANCING

Ready to have some FUN!

Saturday, June 3rd, 1:30 - 3:30

Carlene Mogavero (Isis Panthea) Master Belly Dancing Instructor will be holding a special workshop at the Edward Health and Fitness Center in Woodridge, IL

For info and to register call Jenny Moarn 630-646-7913

PRACTICALLY SPEAKING

Practice listening within. Train yourself to notice inner guidance and direction. You might be surprised to discover there is a voice that is knowing within.

A way to develop this inner listening is to pause periodically, turn your attention inward, and listen.

WONDER QUESTION:

Are you willing to listen to your inner voice, and attend to it's guidance?

     

QUICK LINKS:

    COPYRIGHT/CONTACT INFO/REPRINT PERMISSION

    Copyright 2006 by Leslie Karen Sann, Living by Design
    Visit this link for contact information:
    leslie@living-bydesign.com

    Reprint permission granted in part or whole when the following credit appears in full:

    Copyright 2006 by Leslie Karen Sann,
    Living by Design.All rights reserved. 
    Web site. http://www.living-bydesign.com

 

 

Contact leslie@living-bydesign.com, telephone 1-312-409-0686  for more information.
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