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LIVING BY DESIGN NEWSLETTER
by Leslie Karen Sann, MA, LCPC
V5, #23
December 8, 2005

IN THIS ISSUE

PRIVILEGE AND BLESSINGS

Most of us in this country have privilege in our lives, whether we recognize this gift, or not. Most of us can find the time and energy to pursue what our hearts yearn for.

We often complain that we don't have the time, or the money, to pursue our interests, our dreams, our desires. Yet if we pause to consider how fortunate we are for the blessings of our lives the way they are, we could choose instead to be grateful for the opportunities that ARE afforded us.

Two hundred years ago most people's primary focus was survival. When one is in survival mode what matters is food, clothing, water, shelter. Anything else is extra.

We, instead, take the abundant luxuries we are surrounded with for granted and assume we are entitled to a life filled with extras. We walk around bemoaning the need to do things we don't want to do.

Many of us complain we have jobs we don't like and think we should be doing something else. I recently heard a man complaining that he wanted his life to be so that he would be financially sustained through his heart love of composing music. He resented 'having to work' and therefore only having the opportunity to compose in his 'spare time'. Rather than see the privilege of his job and income and what it afforded him, he chose instead to focus on not having his life the way he wanted.

As I recall Einstein worked in a patent office.

Instead of undermining the blessings that are abundant in our lives by lamenting our circumstances - let's take time in the busyness of our lives to look at the privileges we do have, the luxuries that are abundant to us all, and expand our joy and gratitude into those areas.

Where are you placing your focus? Remember, the blessings are abundant. Are you willing to enjoy them?

QUOTES

"Rather than focusing on lack or the "what might be better", why not start being grateful for "what you've got".

Here's a little exercise you can do on your own. Make a list of the people, things and qualities in your life for which you are grateful. It might surprise you all of the abundance you have in your life."

~ John-Roger ~

INVITATION

Free Offering to Join the GoGratitude Movement 
click here    

SPECIAL ANNOUNCEMENT

I am writing a book on forgiveness. If you' would like to contribute you can do one or both of two things:

  1. ask me any questions you might have about forgiveness, what is it, how to do it, why do it....
  2. send me any story you may have about how forgiveness, forgiving yourself or another has changed your life, even in small ways.

PRACTICALLY SPEAKING:

  • Scan your life at the moment and let your awareness land on something you have been irritated with, complaining about, wishing it were different.
  • Perhaps, like me, you are finding the weather to be too cold, too bitter, too gray, too well - too winter.
  • Now challenge yourself to see your situation through the eyes of privilege and blessings. For me, I have an amazingly warm coat to wear, a car with a heated seat, a wood burning fireplace in my den to cozy me, a silk filled comforter to keep me toasty at night.
  • When I shift my focus I become aware of how amazingly fortunate and abundant I am.
  • How about you? Where can you shift your attention so you open to the blessings that already are?

WONDER QUESTIONS:

  • Would you rather live in hardship or abundance?
  • Are you willing to open yourself up to the blessings of abundance that already are?

QUICK LINKS:

COPYRIGHT/CONTACT INFO/REPRINT PERMISSION

Copyright 2005 by Leslie Karen Sann, Living by Design
Visit this link for contact information:
leslie@living-bydesign.com

Reprint permission granted in part or whole when the following credit appears in full:

Copyright 2005 by Leslie Karen Sann,
Living by Design.All rights reserved. 
Web site. http://www.living-bydesign.com

 

 

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